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General Guidelines to Move to the Next Gymnastics Level All Areas Must Be Checked to Move to Next Level
8+ Year Olds thru Elite Level (younger ages at bottom)
From Beginner to Intermediate Bars ___ Back-hip pullover ___ Close to back-hip circle on their own Beam ___. Know various walks ___ Round-off dismount off high beam Close to a cartwheel on low beam % handstand
on low beam Tumbling ___ One-handed cartwheel ___ Bridge kick over (on incline and close to doing it on the floor) Round-off ___ Backward roll
From Intermediate To Advanced Bars ___ Cast to sole circle dismount Under-swing dismount ___ Back hip circle Beam ___ Working on front handspring dismount Round-off dismount ___ Cartwheel on middle beam ___ 3/4 handstand on low beam Tumbling ___ Back extension roll Back walkover Handstand forward roll ___ Front handspring ___ Backdrop From Advanced To Elite Bars ___ Back hip circle on high bar Glide kip ___ Peach drop ___ Forward stride circle Beam ___ Front handspring dismount Back walkover ___ One-handed cartwheel (working on it) Barani dismount Tumbling ___ Aerial cartwheel (close to it) ___ Straight arm back extension roll ___ Back handspring step out ___ Round off back handspring ___ Back tuck (close to it)
Younger Gymnastics Levels 3 Years Old 4 Years Old 5 Years Old 4-5 Year Olds Level II 5-8 Year Old BOYS 6-7 Year Olds Level I 6-7 Year Olds Level II 8+ Year Old BOYS
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1403 N 1070 E Shelley, ID, 83274
208-357-3300
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